Does Boot camp really work?

Proven Results.....

Carmen

Katie

The Boot Camp Guy has transformed my life. At first, I just worked out and continued eating what I wanted with little discretion and I started seeing results. I figured if I changed my diet, I’ll see even greater results and indeed I did. But what was surprising was that others saw the transformation as well. I feel Great about myself, my accomplishments, but especially about the Boot Camp Guy. I love the various classes and the range of times I can select from for my workouts. I like being able to talk to Chris about certain areas I want to work on and his guided instructions. He pushes you to do your personal best each season and it’s done with care for the human spirit. I have more energy and more confidence in my ability to give it my all. I’m starting to shed the big clothes and now I'm actually wearing clothes that accentuate me. His team of instructors are phenomenal! They show that they care while they still take you to the next level.  This has been a True Workout Experience!!! Thank you Chris, The Boot Camp Guy!!!

Cindy

The Boot Camp guy classes are unlike anything I do myself at the gym; totally different from my normal routine. Within 3 months with The Boot Camp guy, I've lost 15 pounds, trimmed down and am much more cut. My abs are flatter and more defined, and my arms are more toned. Classes are intense and just the push I needed to step it up a couple of notches.

Joe

1 Year later feeling 15 years younger!

(Winner of the 2009 Boot Camp Guy 60 day Fitness Challenge)

“I want to thank you for providing an avenue for me to give myself that something I really needed.
Your boot camp was that something.  I'm still shocked that I won,
but it was not without your pushing and encouragement.”

Chris is a great motivator who will push you through the pain to get the end result.  I took classes for almost a year and I lost pant and shirt sizes and felt so much more comfortable with my body.  I could see my measurements shrinking and my confidence increasing!  Thanks to all the cardio I was able to go on hiking and climbing activities on my honeymoon and was not huffing and puffing like most of the other participants! 


Rhonda

I started going to The Boot Camp Guy in February 2009. Within the first month, I had lost 13 lbs. I consistently went to classes for the next few months and lost an additional 15. Not only was I losing weight and gaining muscle, I was gaining back the self-confidence that I once had. Every single class was completely different and challenging! My muscles never knew what was coming next! With the tools (exercises and fitness tips), I learned from Chris, I was able to lose an additional 20 lbs and have been able to keep the weight off. Without the confidence and tools I gained from The Boot Camp Guy, I know I would not have been able to complete my first half-marathon in April and run a second in August! The Boot Camp Guy is AMAZING!! It really does work! I wish I still lived on the South Side so I could attend classes, I miss it!!

- Caroline

“When I started boot camp in May I weighed 222 lbs and was wearing
size 18. Today I weigh 185 lbs,  have dropped 2.5 sizes and can see my
shape coming back. Exercise is key, but when combined with changing
your diet to low calorie foods, it makes a huge contribution to an
increase in weight loss.”

Just 3 months Later......

"It has now been 8 months, I weigh 160 lbs and feel better about myself than ever before.  I get compliments on a daily basis and people that have known me for years don't recognize me! Thanks Chris, you're the best!"

FROM

TO

“Since I started working out with The Boot Camp guy, I’m back to
the same weight I was in college. My clothes fit better
(I lost 3 inches in my waist) I have more energy and feel great! 
I love it when someone says, “you look good,
have you lost weight?””

- Terrence

Since coming to Chris (March 2010) I have lost 46 pounds and went from a size 14-16 to a size 8! I can't believe I wear a size 8!!! I have more energy than I have ever had before, my blood pressure and colesterol have gone down, and my energy level has sky rocketed, not to mention the inches have melted off!   I am no longer the fat girl in the corner eating cookies and cupcakes, and I actually got refered to as the "skiny brunette" That was such an amazing complament and drives me to push myself further. Although I have not reached my final goal yet, I am confident that i will get to that point with the help of Chris and the Boot Camp Guy!! They have helped me change my life and I am forever grateful for that. I will be a client of his forever!!

Maggie

"Early 2010 I had a realization about how much weight I gained over the last two years. I was embarrassed, uncomfortable and ready to get to work.  I have been working with Chris and feel like "me" again.  I am totally addicted! I would have never stayed this motivated going to the gym.  Chris not only challenges you but also help you find the determination within to make it through each class.  I never thought I could burn as many calories in one hour as I do in the cardio and boot camp classes. I am so happy I found an environment like this to keep me going!. I am thrilled with my results this far and hope to be at my final goal within the next few months and plan on keeping this as part as my lifestyle."

-Lizz

-

"I love not knowing what to expect before I get the our sessions since the trainers switch up the rutines everyday.  When I first came, I knew I was way out of my league, but stuck with it.  When my daughter and I go out, people can't believe that she is my daugter abd I am retired.  Thanks Chris for pushing me past where I truly thought I could go.  You are the best!!"

-Mary

"I see way more tone than I have ever seen in my life.  Each sessions brings a different challenge, different doubts I mave in my capabilities and in the end, my own since of accomplishment in whatever I acheived.  Thanks you for helping my mom change her outlook of life and fitness as a whole.  We are with you to the end!"

"J"

Bootcamp is hard work but it is well work but is well worth it!!!!!  I have dropped 4 dress sizes.  Still a long way to go to reach my goal but well on my way.

Aprella

-Kelsey

My weight loss journey began at the doctor’s office. I got on the scale and it read 386 lbs. My doctor told me that I needed to lose weight, and if I didn’t I would be a perfect candidate for high blood pressure and diabetes for the rest of my life. Her words motivated me to want to lose weight. I knew I had to find a way to lose weight but I didn’t know which route to take. While talking with my sister one day, the topic of weight loss came up. She mentioned The Boot Camp Guy and how he helped people lose weight through diet and exercise while keeping it interesting. I joined the program in January 2010 at the starting weight of 386 pounds. It is now May, and I have lost 66 pounds. I have dropped 2 pants sizes and I feel great. Not only do I attend boot camp, but my sister, sister in law, and friend have all joined in the program. I attribute my weight loss, and my new healthy life style to Chris Brown and the rest of the staff at Boot Camp.

Jerome

Tracy