Early 2010 I had a realization about how much weight I gained over the last two years. I was embarrassed, uncomfortable and ready to get to work. I have been working with Chris and feel like “me” again. I am totally addicted! I would have never stayed this motivated going to the gym. Chris not only challenges you but also help you find the determination within to make it through each class. I never thought I could burn as many calories in one hour as I do in the cardio and boot camp classes. I am so happy I found an environment like this to keep me going!. I am thrilled with my results this far and hope to be at my final goal within the next few months and plan on keeping this as part as my lifestyle.